“I can’t sleep with socks, I would never be able to fall asleep,” another commented.Ī third person said: “I don’t know why, but I feel really weird and claustrophobic when I try to wear socks to bed. “When I wear socks I overheat and can’t fall asleep,” one person wrote.
While the majority of her followers reluctantly took her advice on board, others had strong opinions. She captioned the post: "I wear socks to bed so don't come at me, I'm not weird.” wear socks to bed so don’t come at me im not weird ♬ presleywalker - PresleyWalker So actually people that wear socks tend to fall asleep faster." "The body being cool tells the brain that it's time for bed. "Wearing socks makes your feet warm up and this opens up the blood vessels that cool the body down," she continued. "So let’s talk about people that wear socks to bed,” Andrade said in the video, which has 3.5 million likes and 61k comments at the time of writing.
In one video posted on February 9, she explained how she often wears socks to bed at night and has found it to hugely benefit her sleep habits. From the 4-7-8 breathing technique to diffusing essential oils and investing in a weighted blanket, there are a myriad of tricks experts swear by to help fall and stay asleep.īut if you’ve tried them all yet still manage to have restless nights here and there, you might be interested in learning about the latest sleep hack that has gone viral on TikTok.ĭoctor Jess Andrade, a third-year pediatric resident doctor who goes by the username regularly shares medical facts with her 1.2 million followers on the social media platform.
0 kommentar(er)
